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Vern McMillanHistory Raised in outback Australia on a 100,000-acre cattle and sheep property. Worked on property for some years during which played professional rugby league and competed on the professional rodeo circuit before leaving to study and work in Melbourne. In 1990 Vern commenced working with Elite athletes in Rowing and Cycling supervising and prescribing their physical preparation. These athletes went on to win silver and gold medals at the Olympics. From 1991-1996, Vern was responsible for the physical preparation of athletes in 28 different sports. His responsibilities also involved training staff to help with these sports, developing a training facility and working with coaches in these sports to develop athletes to their full potential both on and off the field. It was also during this time that he developed a training method which encompassed all aspects of the athletes preparation in an effort to not only allow the athlete to reach their potential but to do it in a way that reduced the impact of repetitive motor patterns, necessary for training at elite level, on their overall well being. The training method developed from studying and utilising many aspects of more traditional movement philosophies, such as yoga, massage, pilates which also included methods used by traditional martial arts and circus performers. This included both training and recovery techniques. This method not only reduced the number of injuries both short and long term but was responsible for allowing the athlete more time to train and recover due to less down time from injury. It also allowed coaches the luxury of having a full playing list to choose from at competition time, which produced many favourable results. During this period the athletes that he was responsible for won more Olympic medals and world championships than most entire countries. The list included, rowing’s Peter Antonie and Simon Hawkins, (Bronze), The coxless four, gold in consecutive years, Cycling; Cathy Watt (silver in both road and track at the same Olympics) Anna Wilson (gold in the road race and world champion) Cadel Evans world champion, mountain bike, Australian netball and hockey teams world champions and silver medallists, Danielle Woodwood, Slalom Canoe, silver medal, etc. The North Melbourne Football club was the dominant force in the Australia football league for the period of his tenor with both night and day Championship wins. During this time he also worked with Steve Bann developing golfers for professional careers. The Victorian Institute of Sport Golf Program is the most successful single program in the world with more players on the world stage including not only the US PGA Tour but also European and Australian tours than any other program worldwide. It is these players and others that he currently trains, and include, Stuart Appleby, Robert Allenby, Steve Allan, Geoff Ogilvy, Aaron Badderly, Adam Scott, Ernie Els. During his time with Steve they were also responsible for preparing junior players and it was these juniors that he studied extensively to refine the philosophies that are currently in place. He has over 200 juniors that he has studied extensively over a 10 year period to quantify the effect of repetitive movement patterns (golf swing and life patterns) on their performance and implement strategies to enable them to not only combat the negative effect of the repetitive nature of sport and life but to minimise its impact on their wellbeing and long-term health. It was from these studies that Vern developed the Leaderboard. It is a tool that develops the body from the ground up by not only teaching the juniors the correct movement pattern to be able to apply force in a rotational pattern with minimal effort and therefore least impact on the body but establishes a stable base or hitting platform to initiate this rotation. It also enables them to perform their trunk or core exercises in the correct manner to train rotation and as it trains the correct rotational pattern is excellent for golf technique exercises to establish the correct swing sequences from the putter to the driver. By using one of the most proprioceptive parts of the body, the feet, it trains the correct swing or sequence from the ground up in a manner that is instantly transferable to the golf swing as it enables the golfer to feel or get feedback as they swing the club both on and off the Leaderboard. The movement is instantly trained as it is cemented into their swing via tactile feedback. Click here to see Pure Golf Training |



Steven Bann